Antenatal Intensive Class for Expecting Dads
This class is suitable for new expecting daddies. It is a 2-hour intensive antenatal class. We take into account the pace of modern life, we have years of child birth education experience that let us put wisdom into very convenient, flexible nutshells for busy partners. The class can be delivered in your own space and tailored to your specific needs (planned C section or vaginal birth)
You Will Learn
Daily habits and postures to achieve optimal foetal positioning
Signs and symptoms of early labour and preparation for hospital
Partner labour poses in first stage of labour
Breathing techniques for different stages of labour
Ways to help partner relieve contraction pain
Partner's participation in the second stage of labour
Partner's help early post-birth
Basics about breastfeeding
What if I have planned for a C-section?
The content can be tailored to your birth plan. If you have chosen a C-section, we will walk you through the procedures and what you can do during the surgery to ease your anxiety or possible side effects of anaesthetic. We also focus more about post birth recovery and how your partner can help you when you are recovering from surgery.
Private Classes Available
Enrolment fee for Private Antenatal Intensive
Private classes can take place at your comfortable home or online.